Amount of Ash in Rye flour, dark

Cereal Grains and Pasta

In 100 g (Grams) of Rye flour, dark there is 2.5 g of Ash. Change amount

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Ash

Ash is a nutrient present in many other foods. The below table lists foods high in Ash other than Rye flour, dark.

Salt, table 99.8 g 99.8%
Seasoning mix, dry, sazon, coriander & annatto 99.8 g 99.8%
Desserts, rennin, tablets, unsweetened 72.5 g 72.5%
Leavening agents, baking powder, double-acting, straight phosphate 71.8 g 71.8%
Leavening agents, baking powder, double-acting, sodium aluminum sulfate 67.3 g 67.3%
Soup, beef broth, cubed, dry 59.3 g 59.3%
Soup, chicken broth cubes, dry 54.7 g 54.7%
Soup, beef broth or bouillon, powder, dry 54.5 g 54.5%
Soup, chicken broth or bouillon, dry 49.18 g 49.18%
Leavening agents, baking powder, low-sodium 46.4 g 46.4%
Leavening agents, baking soda 36.9 g 36.9%
Leavening agents, cream of tartar 36.8 g 36.8%
Seasoning mix, dry, taco, original 31.8 g 31.8%
Gravy, au jus, dry 30.94 g 30.94%
Jellyfish, dried, salted 25.1 g 25.1%
Soup, onion, dry, mix 23.31 g 23.31%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry 23.03 g 23.03%
Sauce, fish, ready-to-serve 20.22 g 20.22%
Parsley, freeze-dried 19.12 g 19.12%
Seeds, sisymbrium sp. seeds, whole, dried 18.9 g 18.9%

Rye flour, dark

Rye flour, dark is a type of Cereal Grains and Pasta. The most significant nutrients in Rye flour, dark are listed below.

Water 10.75 g 10.75%
Energy (calorie) 325 kcal
Energy (joule) 1360 kJ
Protein 15.91 g 15.91%
Total lipid (fat) 2.22 g 2.22%
Ash 2.5 g 2.5%
Carbohydrate, by difference 68.63 g 68.63%
Fiber, total dietary 23.8 g 23.8%
Sugars, total 2.31 g 2.31%
Sucrose 1.8 g 1.8%
Glucose (dextrose) 0.22 g 0.22%
Fructose 0.23 g 0.23%
Lactose 0 g
Maltose 0.07 g 0.07%
Galactose 0 g
Calcium, Ca 37 mg 0.04%
Iron, Fe 4.97 mg
Magnesium, Mg 160 mg 0.16%
Phosphorus, P 499 mg 0.50%
Potassium, K 717 mg 0.72%

Nutrients in Rye flour, dark